Freezer Recipe: Butternut Squash Soup - Shaping Up To Be A Mom (2024)

As a Canadian gal, you wouldn’t think I would be particularly enthused that cooler weather is approaching, and even less at the idea of freezer cooking, since I basically live in a freezer for half the year. But for some reason, I adore fall and it gets me all geared up to make ginormous batches of one of my favorite easy freezer recipes – Butternut Squash Soup – to fill up everyone’s bellies on days where I’d rather be cozied up with a blanket than hunched over a stove.

Freezer Recipe: Butternut Squash Soup - Shaping Up To Be A Mom (1)

One thing that’s fun about butternut squash soup is that it’s easy to put your own spin on it. A while back, I found this handy guide to Butternut Squash Soup variations at Paleo Pot and use it as a starting point when I want to get creative. My favorite variation includes bacon as a garnish! Here is how I prep it to store in the freezer.

Bacon Butternut Squash Soup

These quantities will give you one batch of soup that will yield about 6 servings. Feel free to multiply and make a few batches at once – it will save you a ton of time!

Ingredients for freezing day:

  • 1 large butternut squash (about 6 cups)
  • 3 carrots
  • 1 apple (I just use whichever variety has been hanging out in my crisper a little too long)
  • 5 cloves of garlic
  • ½ tsp chipotle powder
  • ½ lb of bacon
  • 1 – 2 large freezer bags (1 bag is a tight fit)
  • 1 small freezer bag or sandwich bag

Ingredients for serving day:

  • 1 can coconut milk
  • 2 cups chicken broth

Before you touch anything else, preheat your oven to 350 and line a cookie sheet with foil. The foil is not mandatory, but trust me, you’ll be happy you did this. Lay all of the bacon flat on the cookie sheet and then pop it into the oven for 20-25 minutes until it’s nice and crisp.

While the bacon is busy making your house smell delicious, get to work peeling that squash. I’m really not a fan of peeling butternut squash, so that’s why I try to peel a few at once so I don’t have to deal with it again for a long time. Once you’re done peeling, scoop out and discard all of the seeds and cube the squash. It doesn’t have to be anywhere near perfect. Peel, core and cube your apple next, and then peel and slice your carrots and your garlic.

Now that you have a huge mountain of veggies, you’ll want to stuff them all into a large freezer bag. This is a whole lot of veggies, so you may need a second bag, especially if you’re like me and your cubes are more like big chunks. Now throw in your chipotle powder.

By now, your bacon should be cooked and likely cool enough to handle. Chop it up into small pieces. I won’t tell anyone if you eat a piece. Or seven. Now put your chopped bacon into the small freezer bag and seal it, and then place that bag inside the large freezer bag with all the veggies and seal that one. Label your bag and throw it in the freezer.

Fast forward to that day where you don’t feel like cooking and are feeling a kind of crummy that only a nice bowl of soup can fix. Pull out your bag from the freezer. Now you have two options:you can cook this over the stove or you can use your crockpot. Obviously, your crockpot will take quite a bit longer, so keep that in mind.

Freezer Recipe: Butternut Squash Soup - Shaping Up To Be A Mom (2)

Open the bag, pull out the small freezer bag with the bacon and put it in your fridge. Next, you can empty out all of the veggies into a large stock pot or crock pot. Add in one can of coconut milk and 2 cups of chicken broth. I like to make chicken broth and freeze it in my silicone muffin pan which makes it easy to store and portion out and I avoid needing to run to the store to buy some. Who am I kidding? In a pinch, I’ve been known to use plain old water in place of broth. Shhhh!

Bring everything to a boil and then simmer it until all the veggies are nice and soft. Now, if you’re like my husband, you will likely want to eat it like that right away. I don’t recommend that. You see, this next step is where all of the magic happens and the flavors mingle to make butternut squash soup the wonderful comfort food that it is. If you have an immersion blender, use it to blend your soup directly in the pot until you get to a consistency you like. But do make sure to get most of the big chunks so that the flavors even out. If you only have a regular blender, please be careful – blending hot soups can cause a bit of an explosion and you don’t want that. I used my Vitamix, which lucky for me, is designed to blend hot stuff without leaving your kitchen looking like a high school cafeteria after a food fight.

Freezer Recipe: Butternut Squash Soup - Shaping Up To Be A Mom (3)

Ladle some soup into a bowl and grab your bacon from the fridge. Sprinkle it delicately over your soup. Laugh at yourself for thinking you would only take a few pieces and throw in a large handful. Grab a spoon and enjoy!

Looking for a few more easy freezer recipes?

Sylvie loves to blog about simple living and easy freezer recipes at Cheeriolala.com. She lives in Mississauga, Canada with her musician husband and two amazing daughters who are always great sports when it’s time to test out her latest poop recipe.

Love it? Share it!

Freezer MealsMain Dish

Freezer Recipe: Butternut Squash Soup - Shaping Up To Be A Mom (2024)

FAQs

Is it OK to freeze butternut squash soup? ›

Can butternut squash soup be frozen? Yes, the soup can be frozen, without the cream, for up to 3 months. Defrost in the refrigerator for 12 hours and then reheat on the stovetop over medium heat until hot. Once heated through, add the cream and bring to a simmer before serving.

How do you thicken squash soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How long does butternut squash soup last in the fridge? ›

Store butternut squash soup in an airtight container or lidded glass jar for three to five days. If you want to preserve it for even longer, you can transfer it to the freezer to store for up to three months. Let it thaw in the refrigerator for 24 hours before reheating and serving.

How do you freeze butternut squash without it being mushy? ›

More good news: It does fine whether frozen raw or cooked. And the fact that yours has been cut into small chunks is no problem. You can freeze raw butternut squash pieces in the same way you would freeze berries: Place them on a baking sheet, spaced out so they don't touch each other, and freeze until very firm.

Is it better to freeze raw or cooked butternut squash? ›

Freezing raw squash is not only simple, it's preferred. You may decide to blanch the squash before you freeze it if you're worried about the taste, texture, color, and nutrients staying intact, but it is truly unnecessary, and the vegetable will last just as long whether you complete this extra tedious step or not.

How do you fix bland butternut squash soup? ›

If you just add spices to water or broth some compounds won't contribute as much. You can use sweet spices like cinnamon and nutmeg, or go savory with things like cumin, coriander, sumac, and cayenne. I only know one butternut squash soup recipe, which immediately became my favourite pumpkin soup.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you fix watery butternut squash? ›

b) How do you thicken mashed butternut squash? - If at all you end up with watery mash I find the quickest and easiest way to thicken it is to place in a sieve/strainer and push out excess moisture. From there you can place in a pot and simmer to try and thicken/dry out.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

Do you need to peel butternut squash for soup? ›

Do you have to peel butternut squash for soup? No. There is no need to peel the squash. Not only is this a fussy process, but the squash skin is completely edible and will blend into the soup once cooked.

Why is my butternut squash soup gritty? ›

The flesh of the squash is soft and tender—perfect for a smooth pureed soup. Why is my butternut squash soup gritty? Under-cooked squash will make this soup more gritty than smooth. Make sure all of your vegetables (and fruits) are very tender before blending and you'll have effortlessly creamy soup every time.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What pairs with butternut squash soup? ›

What to Serve with Butternut Squash Soup. Enjoy this soup as a starter, side, or main dish. When I'm making it the center of a meal, I serve it with good crusty bread, homemade focaccia, avocado toast, or corn muffins and a simple veggie side or fall salad.

Can dogs eat butternut squash? ›

Generally, butternut squash is safe to feed to most pooches, unless your vet has advised otherwise. As a guide, we would recommend feeding small dogs no more than 1 or 2 teaspoons of butternut squash, whilst bigger dogs can eat up to 3 or 4 tablespoons of butternut squash.

Does cooked butternut squash freeze well? ›

When cooked, the best way to freeze winter squash is as a purée, which holds up well once thawed. And the best method is to portion the puréed squash, then freeze for later. Purées can be frozen in ice cube trays, muffin tins, and in small portions (about 1/2 cup) on a parchment or wax paper-lined baking sheet.

How do you freeze butternut soup? ›

How to freeze: Once cooled to room temperature, store butternut squash soup in an airtight container or freezer bag (leaving some room for expansion) and freeze for up to 3 months. Allow it to thaw in the fridge overnight before reheating according to the instructions above.

Can butternut squash soup go bad? ›

How do you tell if Butternut Squash Soup is bad? Signs that your butternut squash soup has gone bad include a sour smell, a change in color, or visible mold. If your soup has been sitting in the fridge for longer than a week, it's probably time to toss it.

Does freezing butternut squash change the texture? ›

Blanching before freezing helps inactivate enzymes that can cause changes in flavor, color, and texture during storage. It helps maintain the squash's vibrant orange color, natural sweetness, and firm texture, ensuring that it remains as delicious and nutritious as when it's eaten fresh.

Top Articles
Latest Posts
Article information

Author: Eusebia Nader

Last Updated:

Views: 5838

Rating: 5 / 5 (60 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Eusebia Nader

Birthday: 1994-11-11

Address: Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603

Phone: +2316203969400

Job: International Farming Consultant

Hobby: Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting

Introduction: My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you.