Lacto Fermented Mayonnaise Recipe (2024)

Published: by Dina-Marie · Modified: 8 Comments This post may contain affiliate links

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This Lacto Fermented Mayonnaise Recipe is my new mayonnaise of choice! Making homemade mayonnaise is not only much healthier but so much more delicious too!

Lacto Fermented Mayonnaise Recipe (1)

If you have not tried to make your own mayonnaise at home, it definitely should be put on your "to-do" list. Not only is it easy but it is also much healthier than it's store boughtcounterpart.

Using fresh pastured eggs, the raw egg yolk in homemade mayonnaise provides easy toabsorbnutrients that your body will thrive on. (If you have trouble with egg whites, just use the yolk in the following recipe.)

With olive oil, you are giving your body the good fats that your body can use rather than those which can actually damage your body. If you are not yetfamiliarwith the differences in fats, you might want to read, "The Skinny on Fats".

I have been trying to add as many probiotic foods as possible to my family's diet. After all, the beneficial bacteria in our gut has an amazing role to play in digestion, absorption of nutrients, immunity and overall health.

Condiments are an area where probiotic foods can be incorporated easily into the diet while at the same time providing good quality fats and ridding the diet of hidden sugar.

I posted earlier a Basic Homemade Mayonnaise Recipe which is good. But, with tweaking, I think this new variation is even better! What makes it better is the fact that it is lacto-fermented.

Read more about lacto-fermentation here. That's right - mayonnaise is now a probiotic condiment. This variation is still easy but has raw apple cider vinegar instead of lemon juice which gives a bit more flavor. The mustard is optional but really adds a nice touch. This recipe can easily be multiplied and because it is lacto-fermented, it will keep in the refrigerator for several weeks!

How To Make Lacto Fermented Mayonnaise

Blend the egg in the food processor orblender.

Lacto Fermented Mayonnaise Recipe (2)

In a slow and steady stream, pour inthe olive oil.

Lacto Fermented Mayonnaise Recipe (3)

Add the salt, mustard and apple cider vinegar.

Lacto Fermented Mayonnaise Recipe (4)

When well blended, add the whey or kefir and mix well.

Place the mayonnaise in a jar with a screw top lid and leave on the counter at room temperature for 8 hours or overnight. Place in the refrigerator - lacto-fermented mayonnaise will keep several weeks.

How To Use Lacto Fermented Mayonnaise

  • Mix it into homemade salad dressings for a rich and creamy flavor
  • Use it to make homemade coleslaw
  • Spread it on bread or rolls and top with your favorite sandwich fillings for lunch or snacks

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📋 Recipe

Lacto Fermented Mayonnaise Recipe (5)

Mayonnaise, Lacto-Fermented Recipe

Cultured Palate

Store-bought condiments contain undesirableingredients so consider making your own.

5 from 4 votes

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Prep Time 2 minutes mins

Cook Time 3 minutes mins

Total Time 5 minutes mins

Course condiment, fermented

Cuisine American

Servings 16 servings

Calories 136 kcal

Ingredients

  • 1 farm fresh egg - may use only the yolk
  • ½ teaspoon salt
  • ½ teaspoon ground mustard optional
  • 2 tablespoon raw apple cider vinegar
  • 2 tablespoon whey or kefir
  • 1 cups olive oil

Instructions

  • Blend the egg in the food processor or blender.

  • In a slow and steady stream, pour in the olive oil.

  • Add the salt, mustard and apple cider vinegar.

  • When well blended, add the whey or kefir and mix well.

  • Place the mayonnaise in a jar with a screw top lid and leave on the counter at room temperature for 8 hours or overnight.

  • Place in the refrigerator - lacto-fermented mayonnaise will keep several weeks.

  • Enjoy!

Notes

How To Use Lacto Fermented Mayonnaise
  • Mix it into homemade salad dressings for a rich and creamy flavor
  • Use it to make homemade coleslaw
  • Spread it on bread or rolls and top with your favorite sandwich fillings for lunch or snacks

Nutrition

Calories: 136kcalFat: 15gSaturated Fat: 2gCholesterol: 10mgSodium: 77mgPotassium: 3mgVitamin A: 20IUCalcium: 4mgIron: 0.1mg

Keyword fermented foods, kitchen tips, techniques

Tried this recipe?Let us know how it was!

Lacto Fermented Mayonnaise Recipe (6)

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  • Homemade Mayonnaise Recipe

Reader Interactions

Comments

    Leave a Reply

  1. Lea H @ Nourishing Treasures

    Thank you for your submission on Nourishing Treasures' Make Your Own! Monday link-up.

    Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! :)

    Reply

  2. Amanda

    Thanks for this great recipe! I have tried a few and can't wait to try this one too!

    Reply

  3. deb

    How do you get your mayo so white? When I make this it turns out more yellow. I thought the egg yolks made it that way, but I'm sure you use eggs that have rich orangyolks too.

    Reply

    • Dina-Marie

      Deb, I am not sure because our eggs are from our own chickens - it just turns out that way! Are you using extra virgin olive oil? That might do it. For me, the extra virgin olive oil is a bit too strong so I use virgin olive oil - maybe that is it???

      Reply

  4. deb

    Thanks Dina-Marie!! Yes, I do use extra virgin but think I will try the virgin olive oil. And it does have a strong flavor which I do not prefer either. I thought the extra virgin had better nutritional value, though. What do you think?

    Reply

    • Dina-Marie

      Deb, you are right - the extra virgin is more nutritious but sometimes I just gotta give it for taste!!!! ;)

      Reply

  5. deb

    haha...totally understand that! Thanks and nice website, btw.

    Reply

  6. Emily Kemp

    Lacto Fermented Mayonnaise Recipe (11)
    Great post, I'm going to read that article on fats. We all just assume fat is bad for us so this is so interesting to know (and good news I love mayo lol).

    Reply

Lacto Fermented Mayonnaise Recipe (2024)

FAQs

Why won't my homemade mayonnaise get thick? ›

To sum up, if mayonnaise doesn't set or is too runny, there are two main reasons: the ingredients haven't been properly dosed or cold ingredients have been used. Either way, no need to worry: it's not too late to save your sauce.

What is the pH of homemade mayonnaise? ›

For mayonnaise, the desired pH in the finished product is between 3.60 and 4.00 and desired total acidity is from 0.29% and 0.50% acetic acid.

Why won't my mayonnaise emulsify? ›

Too much oil was added at once. A lot of the time, if you add all of the oil at once, it is too much for the egg to take and it won't emulsify. Blender / immersion blender isn't strong enough for all the oil at once. Adding oil too fast.

How do you increase the thickness of mayonnaise? ›

One option is to use a classic thickener like cornstarch. To do this, combine a little bit of cornstarch with water until it forms a paste and then add it into your runny mayo. Then, whisk the cornstarch together with the mayonnaise to combine and thicken. You can also use arrowroot powder in the same way.

Why is my vegan mayo not thickening? ›

Add the oil slowly.

By slowly, I'm talking drop by drop. I know it takes time, but trust me, adding the oil slowly helps the emulsification process. Add it too quickly and your mayonnaise may never thicken, leaving you with a mess.

What does vinegar do in mayonnaise? ›

It is the most common acid used in the preservation of mayonnaise because it has antiseptic value and also helps prevent deterioration and rancidity (21). Vinegar is usually added together with other acids such as lactic acid to keep the pH of the mayonnaise low (between 3.3 and 3.8).

Why is my homemade mayonnaise runny? ›

Is your homemade mayo too runny? "It's typically watery because it hasn't been blended enough to enable the emulsifier to do its job in bringing the water and oil together," Richards notes.

How do you know if homemade mayonnaise has gone bad? ›

If the oil has separated, that is also a sign that the condiment is no longer good to eat. Other changes in texture, such as thickness or lumps, are also a sign of bad mayonnaise. Expired mayo additionally tends to have a bad smell, often smelling acidic or putrid.

Can you over blend mayo? ›

When blended too long, the emulsion that brought the spread together is more likely to break, either from overprocessing or overheating. Follow this tip: To keep the emulsion from breaking and the mayo from separating, process just until the ingredients are combined and emulsified.

Why is my homemade mayo yellow? ›

To start with, egg yolks are the main ingredient in the homemade version, which contributes to the naturally yellowish tone. Commercial mayo, meanwhile, can contain up to around 80% oil, which means there's much less egg in the ratio, and more oil, and that makes store-bought mayo more viscous as well as whiter.

What binds mayonnaise? ›

Egg yolks contain a natural emulsifier — lecithin — which helps thicken sauces and bind ingredients. Start with a VERY slow stream of oil. A few drops at a time is best until you notice the mayonnaise starting to thicken.

What is the best emulsifier for mayonnaise? ›

Mayonnaise is an oil-in-water emulsion typically containing more than 74% vegetable oil (minimum 65%). Egg yolk is used as an emulsifier at a level commonly between 4% and 8%.

What is a good emulsifier for mayonnaise? ›

Mayonnaise is an oil in water emulsion and egg components are its emulsifier. Egg contributes to the emulsification, stabilization, flavor and color of mayonnaise.

What is an essential ingredient in mayonnaise that acts to emulsify? ›

The yolk contains the emulsifier lecithin (phospholipids), which is necessary to form the O/W emulsion in mayonnaise. It also contributes the 'eggy' flavour and yellow cast to the mayonnaise.

What can I add to mayonnaise to make it thinner? ›

Add Water To Finished Mayonnaise Mixture

If you're not fully satisfied with the consistency of the condiment, begin adding water while the mayonnaise is still being mixed. Adding more water as the mixture is in motion promotes emulsification, while also helping to thin out the mayonnaise for an improved texture.

Can you over mix mayonnaise? ›

Can you over whisk mayonnaise? Yes, you can. The two tricks to making mayonnaise are to add the oil slowly and to whisk quickly; but once all of the oil (and at the end the seasoning) has been incorporated, do not keep whisking. Otherwise, you could break your emulsion.

How do you fix runny mayo Reddit? ›

I've read some fixes: 1) starting over with an extra whisked yolk and then add the runny mayo slowly to the yolk, or 2) adding a tiny bit of hot water.

Can mayonnaise be watery? ›

If you can't find a jar the right size, double the recipe in order to increase the starting volume of the egg/lemon mixture. If your mayonnaise is watery, that means it has not emulsified properly. Let the mixture settle and separate, then try blending again.

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