Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (2024)

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (1)

Garden Fresh

This is what was for lunch…grilled cheese with an organically roasted tomato soup recipe! Oh my goodness, let me just tell you, with the exception of the olive oil, 100% of the ingredients for the soup came out of my garden. Yep, 100%!!!

About this time of year (end of summer), I have so many tomatoes coming out of my garden that I just don’t know what to do with them all.If you are in the same boat as me, then this recipe is for YOU!

Grab Some Tomatoes

Head on out to your garden and pick you 3 pounds of tomatoes (I think I have about 15 pounds out in my garden ripe and ready to go)! Look how beautiful my tomatoes are!!

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (2)

Pick Some Peppers

I just tossed the tomatoes into my All-Clad Lasagna Pan, and it worked out amazing! Then I picked a few peppers (thought about adding a jalapeño too but didn’t know if my company could handle the heat), but if you like heat then add some jalapeños if you have them in your garden.

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (3)

Dig Up Some Garlic and Onions

I then dug out some of my garlic and a large sweet onion and chopped them up and threw them right into the pan!

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (4)

Add Some Olive Oil

Next, I poured a generous amount of quality olive oiland tossed the vegetables lightly. I then seasoned heavily with salt and pepper.

I popped it into a 400ºF oven and allowed the vegetables to roast for 40 minutes. After 40 minutes I stirred the vegetables (and now juice) added about 1/4-1/2 cup fresh basil and placed it back into the oven for another 40 minutes.

No fuss, really! Depending on how thick or thin you like your soup your vegetables might be ready after the second 40 minutes. I like mine extra thick so I stirred one more time and returned back to the oven for about 1/2 hour so that the juices evaporated slightly.

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (5)

Cook and Blend

After I pulled it out of the oven the final time, I took the garlic out and poured the whole pan of vegetables and juices into a food processor, Vitamix, or Ninja.

Now just blend until smooth. If you want it extra creamy, you can add in some fresh cream or half and half. I added about 1/4 cup of raw half and half.

If your soup is too thick, feel free to add some hot chicken stock to thin it out and if you think it is going to be too thin, you can drain some of the liquid before putting it into a food processor and then add it back into your soup if needed. Several options for you.

Viola, Your Roasted Tomato Soup

Once finished you have this! How amazing does this look? And of course, you can’t have tomato soup without a grilled cheese, can you?

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (6)

Don’t Forget The Grilled Cheese

I mean a grilled cheese is like bread and butter, or a peanut butter and jelly…it is an all-American, ooey gooey comfort food that we all just have to have from time to time.

Oh yeah, bet you can’t guess what I am about to do with this amazing sourdough grilled cheese??

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (7)

Heading In For The Dunk

It wouldn’t be proper unless there was an incredible, all-American dunk…right? Are you with me here? Are you ready to make this for lunch yet? Now I got to run and chow down on this amazing soup! But before I do, tell me how do you use up all of your tomatoes in your garden?

Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (8)

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Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (9)

★★★★★5 from 3 reviews

  • Author: Halle Cottis
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (10)Prep Time: 10 minutes
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (11)Cook Time: 1 hour 20 minutes
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (12)Total Time: 1 hour 30 minutes
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (13)Yield: 6-8 cups 1x
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (14)Category: main dish
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (15)Method: oven
  • Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (16)Cuisine: american

Print Recipe

Description

Loaded with garden fresh vegetables this tomato soup recipe is full of warm goodness.

Ingredients

  • 3 pounds of garden fresh tomatoes, cut in half
  • 12 bell peppers, seeds and membrane removed
  • 3 whole cloves of garlic, peeled
  • 1 large sweet onion, chopped
  • 23 tsp unrefined sea salt
  • 1/21 tsp black pepper
  • 1/41/2 cup fresh basil, chopped
  • 1/4 cup good quality olive oil

Instructions

  1. Preheat oven to 400ºF.
  2. In a large baking dish, (I used my All Clad Lasagna Pan) place all the tomatoes, peppers, onions, garlic, salt and pepper and olive oil into the pan and roast for 40 minutes.
  3. Take out of oven and stir, you will have juice in the pan now. Stir in basil and place back into oven for 40 more minutes.
  4. After the second 40 minutes if your vegetables are tender and you like a thinner soup then you can move onto the next step. If you desire a thick soup, put back into oven for 30 more minutes to allow some of the juices to evaporate.
  5. Once finished cooking, remove from oven and remove the garlic. Place the remaining vegetable mixture into a food processor, Vitamix or Ninja and blend until smooth.
  6. If to thick you can add some cream, half and half or chicken stock.
  7. If you like your soup very smooth, you can strain the soup or run it through a food mill
  8. Serve and enjoy!

Notes

This could easily be done in a crockpot. Put all ingredients in crockpot and cook on high for 4-6 hours and then drain excess juice and reserve and blend as directed. Add the reserved juice back to the soup to get desired thickness or thinness.

Nutrition

  • Serving Size: 1 cup
Organic Roasted Tomato Soup Recipe {Gluten Free, Grain Free and Paleo} (2024)

FAQs

Is organic tomato soup gluten free? ›

Made from organic, sun-ripened tomatoes, slowly simmered to bring out their delicious flavor then blended with just enough organic cream. Gluten free/soy free/corn free/tree nut free/kosher (Light in Sodium also available.)

What canned tomato soup is gluten free? ›

Progresso Vegetable Classics Tomato Basil Soup is a classic tomato soup packed with heartwarming goodness for days when you crave a trusted and easy meal-time option. This gluten free canned soup contains one-half cup of vegetables per serving and no artificial flavors or colors from artificial sources.

Are there lectins in tomato soup? ›

Tomatoes also contain lectins, though there is currently no evidence that they have any negative effects in humans. The available studies have been conducted on animals or in test tubes. In one study in rats, tomato lectins were found to bind to the gut wall, but they didn't appear to cause any damage ( 32 ).

Is tomato soup diet friendly? ›

Tomato soup is more than just a comfort food; it's a nutrient-dense, heart-healthy, and delicious choice. Whether you're looking for a low-calorie meal option or want to increase your intake of antioxidants and vitamins, tomato soup is a versatile and tasty solution.

Can celiacs have Heinz tomato soup? ›

A: Heinz tomato soup is gluten free and absolutely wonderful! I grew up on Campbell's tomato soup and loved it so much that, when I found I had Celiac disease, I was SO sad I couldn't eat it anymore. When I found the Heinz tomato soup was gluten free and tried it, I was in heaven!

Why is Campbell's tomato soup not gluten free? ›

Some varieties of Campbell's tomato soup may contain gluten-containing ingredients, such as wheat flour, while others may be formulated to be gluten-free. To determine whether a specific product of Campbell's tomato soup is gluten-free, it's essential to check the product's label and ingredient list.

What brand of canned soup is gluten free? ›

Progresso. Progresso (a General Mills company) labels many of its soups gluten-free, including Traditional Manhattan Clam Chowder, Garden Vegetable, Creamy Mushroom, Lentil with Roasted Vegetables, and Traditional Split Pea with Ham.

Does Campbell's make a gluten free tomato soup? ›

Do you have any gluten free products? We have hundreds of different products across our portfolio that are gluten free. These include Campbell's Condensed Gluten Free Soups, Campbell's Tomato Juice and most of our Pace salsas, Prego Italian sauces, Swanson broths and stocks and V8 juices.

Is Panera Bread tomato soup gluten free? ›

Modifying Menu Items

Don't be afraid to ask your server if something can be made gluten free by leaving off croutons or swapping dressing. Here are a few foods not listed on the gluten free menu that could be modified to be gluten free: Caesar salad (order without croutons) Creamy Tomato Soup (order without croutons)

What are the 3 foods Dr Gundry says to eat? ›

Gundry recommends a diet low in lectins by consuming the following foods: Pasture-raised chicken and beef. Cooked sweet potatoes. Leafy green vegetables.

Are eggs high in lectin? ›

Eggs are not full of lectins. Chickens raised on pasture and not fed grains or soy produce eggs that contain little to no lectins. How do lectins work? Lectins are proteins found in plants that can bind to carbohydrates.

Is tomato soup an anti inflammatory? ›

In fact, research shows lycopene in tomatoes may help protect against inflammation and chronic disease, not to mention, they offer valuable vitamins and antioxidants, adds Bianca Tamburello, R.D.N., registered dietitian with FRESH Communications.

Is tomato soup good for losing belly fat? ›

Tomato soup. While these soups can be part of a healthy eating plan, they alone won't lead to significant fat loss. It's important to consult with a healthcare professional or registered dietitian for personalized guidance on your weight loss journey.

Is there a healthy canned tomato soup? ›

The tomato basil soup from Eat Proper Good is low in sodium and contains zero added sugars. Made with coconut milk, it is not only plant-based, but creamy and delicious! Additionally, it is low-carb, gluten-free, and made with simple ingredients. If you love tomato soup, you'll love this option from Eat Proper Good.

Does tomato soup contain gluten? ›

Tomato soup is often gluten free, but not always. Some canned soups contain gluten-containing thickeners, like wheat flour.

Is organics tomato sauce gluten free? ›

Yes Take Root Organics™ tomato products are gluten free. Are there peanuts/treenuts in Take Root Organics™ Tomatoes? Any chance of cross contamination? There are no peanuts in any of our tomato products and we do not pack any other products containing peanuts.

Is Nature's Promise organic tomato sauce gluten free? ›

Gluten Free. Certified Organic by PCO. No GMO ingredients (In compliance with USDA national organic federal regulations). Natural Promise Organic products meet all USDA Organic certification requirements with ingredients that are produced with respect for the environment.

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